Week 8
With Thanksgiving coming up, I have been trying to prepare myself for any possible temptations or hiccups during the break. Therefore, this week I have tried to hit the gym at least two times. I also have been trying to prepare by continuing to eat healthier and stick to my plan. I really am trying to self-regulate and control what I am eating and how active I am being throughout each day. I think it is really important to continue pack myself snacks and try to do my personal version of meal prepping.
